First 2023 Poomsae Training Camp Summary

Last weekend,  Master Ri Seong Kang, Master Bhajan Mann and Master Jinsu Ha facilitated the first Poomsae training camp of 2023.

The training camp was held at Master Kang’s Black Belt Martial Arts and brought over 80 athletes from across 20 schools within the GTA.

During the camp, various drills for recognized Poomsae were covered. This included using different types of equipment, performing different variations of drills based an athlete’s respective skill level, and covering the basic aspects of Poomsae such as hand movements, stances, and kicks.

On the second day of the camp, participants were taught a modified dynamic warm-up from CSI catered towards freestyle Poomsae followed by basic gymnastics skills, drills to improve jumping side kick and multi-front kick as well as creating a sparring combination for a freestyle routine.

We appreciate all participants and hope to see more athletes for the next camp!